think on these things

Yesterday at church, the pastor spoke on Philippians 4 and the mind. He said you are what you think.

I just started Weight Watchers, and it seems the moment "diet" becomes a part of my active vocabulary every high-calorie thing begins to dance through my mind. I'm not talking about a flitter-flutter by, I'm talking pizza doing the Dougie, ice cream doing some line dancing, and Reeses' doing the wobble-baby-uh.

I'm guessing the pastors words would explain the one pound weight gain this week. I suppose I should start thinking about skinny people food. Have I stumbled across a dieting secret hidden in the book of Philippians?

Whatsoever things are lean. Whatsoever things are leafy. Whatsoever things are bland. Whatsoever things are healthy. Think on these things. 

I'm bored already.

Anyways, in recent news...

I've got nothing. Just the weight gain :) 

I am making some serious progress on my latest manuscript! Yay! Which explains why WW at this time is such a bad idea. See diagram to the left for details.

And just for the fun of it...Here's an instructional video for all of you who are curious as to how one would combine line dancing with the wobble baby :) Enjoy.